As I mentioned in my previous post, I lost about 50 lbs when I changed my diet and focused on eating low carb unprocessed and organic foods as much as possible. So, below is a a list of my favorite low carb drinks. Note, I’m not a doctor or nutritionist, so you should consult with […]
If you’re looking for quick and easy low carb recipes, then check out this Low Carb Cauliflower Broccoli Bacon Casserole Recipe below. Tools Cutting board Kitchen knife Mixing bowl Spatula Measuring spoons/cups Casserole tray Frying pan Steamer pot or microwave zip lock steamer bags Ingredients 8 slices of bacon (or if you love bacon like I […]
My mom made this Low Carb Spinach, Eggs and Onions Recipe for me and my brothers growing up. I guess you could eat this dish for any meal of the day, but we typically ate it for dinner. Now, I make it for my kids. My oldest daughter loves it, the other two “like” it, […]
As I mentioned in my other blog post, How a low carb diet helped me lose weight fast., I lost a lot of weight from changing my eating habits. Now, I strive to eat low whole carb (carbohydrate) foods and I also do intermittent fasting (Intermittent fasting helped me keep the weight off.). So, I […]